Monday, January 31, 2011
TRIP, CLASS, FRIENDS, EGO
Thursday, January 27, 2011
Dia lento,,,
Wednesday, January 26, 2011
HOla profe!!!
Today,,, was a funday,,, being a teacher from a Catholic university is different,,, soo many rules,,,hahaha,,but it is fun,,seriusly,,,soo i am looking forward to next monday with my students,,, also,,, was absolutely weird to be called teacher...so when i arrive to the faculty or anywhere at the uni,,, everyone calls me by teacher diana,,, or just teacher,,,,weird,,weird,,,,but nice in some kind of way..
later in the nite i went out for my first nite biketrip around the city,,, it was sooooo much fun,,,seriously ,, going through the city at nite on the bike is the best thing ever,,,the wind,, the people,,,i dont know how many people were there, but i would say at least 30,,, soo some of them (the ones in charge)stoped the trafic and then a whole herd of people on bikes just took the road,,,me among them,,, awsome!!!!! Also meet and american girl called Lee or Lea,,, she was fun,,, we ended planning a hicking trip on the 6 of february,,,so,,,yeii fun!!
The only downside,was that it seems like todays was a long trip,and so we arrived very late to the ending point,, 10:35 pm,, and the person who said that was going around my house,wasn´t there,,so i was like O.O ,,,, i had two options either going with some people who stopped 20 blocks before my house in an horizontal way or going with some people who stopped 20 blocks before my house in a vertical way,,at 10:50 pm nite in bogota,, trough a bunch of snob neiborhoods,,that are ususally dark and alone,,hmmmm,,,, in the end,,, i got scared,,, ended calling my star taxi,, and asking him if he could fit my bike,,, after 20 minutes trying,,,we ended up taking ou the brakes and front wheel,,, so after $8.000 i was home,.....so my only thing sore tonite is my pocket,,,hahahahaha...
I´ll def do it again,,but i need to know the people i am going back with for sure,,and be sure they are going,,,so,,unless helena goes or clau goes and come back with me ,,,i dont know how i will do,,,cos i cant pay,,that amount of money every wednesday...anyway,,it was fun.. Amanecera y veremos,,
here the uni I will be teaching on http://www.uniagustiniana.edu.co/portal/
and some old photos of the nite bike trip,,,
Tuesday, January 25, 2011
Long distance conversation and Fat people
Monday, January 24, 2011
Sunday, January 23, 2011
90 km on bike!!!! and nigthmares
anyway,,, now i have told it,,, have terrorized myself with it,,soo here some photos manito took of the bike trip
Saturday, January 22, 2011
Guayabo.... pirata
And a man was standing there
He had a great big beard
And lots and lots of hair
He said won't you come down to the shore
And join my jolly crew
And we'll wander round the world
Beneath the skies of blue
We'll sail upon the seven seas
Travel near and far
Take from the rich and give to the poor
And say har, har, har, har
We'll go out on the ocean
And when the coast is clear
We'll eat birthday cake
Each day of the year
We'll land on a little island
And then we'll form a choir
Blow on whistles and kazoos
And dance around a fire
Chorus
If we see the Navy
We will shout with pride
We are scary hairy pirates
So you better run and hide
We'll stamp our feet upon the floor
And our peg legs too
We'll take your stolen treasure
'Cause that's what pirates do
Friday, January 21, 2011
CELEBRATION!!!!
Thursday, January 20, 2011
Music of the night
Phantom:
Night-time sharpens,
heightens each sensation
Darkness stirs and wakes imagination
Silently the senses abandon their defences ...
Slowly, gently night unfurls its splendour
Grasp it, sense it - tremulous and tender
Turn your face away
from the garish light of day,
turn your thoughts away
from cold, unfeeling light -
and listen to the music of the night ...
Close your eyes and surrender to your
darkest dreams!
Purge your thoughts of the life
you knew before!
Close your eyes,
let your spirit start to soar!
And you'll live
as you've never lived before ...
Softly, deftly,
music shall surround you ...
Feel it, hear it,
closing in around you ...
Open up your mind,
let your fantasies unwind,
in this darkness which
you know you cannot fight -
the darkness of the music of the night ...
Let your mind start a journey
through a strange new world!
Leave all thoughts
of the world you knew before!
Let your soul take you where you
long to be !
Only then can you belong to me ...
Floating, falling, sweet intoxication!
Touch me, trust me savour each sensation!
Let the dream begin,
let your darker side give in
to the power of the music that I write -
the power of the music of the night ...
You alone can make my song take flight -
help me make the music of the night . . .
Wednesday, January 19, 2011
Ser profe y hacer streaptease
Tuesday, January 18, 2011
Pecados
Monday, January 17, 2011
Me salve de quedar bajo un carro.!!!
Saturday, January 15, 2011
Buenos recuerdos
Thursday, January 13, 2011
Kitten mode on....
Wednesday, January 12, 2011
Según un estudio médico, esta bebida puede traer varios beneficios si se consume con moderación.
Los efectos positivos sobre la salud se generan si las personas toman hasta medio litro diario de cerveza y siguen una dieta como la mediterránea.
Los médicos Ramón Estruch, del Servicio de Medicina Interna del Hospital Clínic, y Rosa Lamuela, del departamento de Bromatología y Nutrición de la Universidad de Barcelona, aseguraron que su estudio demuestra que la cerveza, bebida con moderación, no provoca aumento de la masa corporal ni acumulación de grasa en la cintura.
El ensayo, realizado sobre una muestra de 1.249 participantes, hombres y mujeres mayores de 57 años, que por la edad tienen un mayor riesgo cardiovascular, confirmó la hipótesis de que la cerveza es saludable, según sus autores.
Esta bebida aporta una cantidad de ácido fólico, vitaminas, hierro y calcio mayor que otras, y provoca un efecto "protector" sobre el sistema cardiovascular.
La cerveza es una bebida fermentada que recibe las propiedades alimenticias de los cereales con que se produce, al igual que el vino recibe las de la uva, o la sidra las de la manzana, según explicó la doctora Lamuela.
Los bebedores de cantidades "normales" de cerveza presentan una menor incidencia de diabetes mellitus e hipertensión, y un índice de masa corporal inferior.
Además, estas personas "manifestaron consumir una mayor cantidad de verduras, legumbres, pescado, cereales y aceite de oliva y realizar una mayor actividad física", indicó Estruch.
La investigación también reveló que los participantes que bebían cerveza de forma moderada referían un consumo más elevado de proteínas y carbohidratos, incluida la fibra, que los no bebedores.